Heartbreak or Broken Heart is usually associated with losing a family member or loved one, insult or social rejection, major or minor can also break your heart. But the most and popular cause of broken heart is relationship break-up. All refers to physical pain felt inside our chest and psychological pain that leads to death for some people.
Mending a broken heart and stop your heart from so much pain is never easy. But we can do it in "slowly but surely" way to heal the wound. Being heart broken is really painful and can tear us apart. But we need to overcome, stand still and be strong. Listed below are just some way to help those who are still suffering from being heart broken;
Figure it out - Where is that broken heart came from? Losing love one or family member? Social rejection? Or relationship that you want to last but you failed?
Work it out - Start your life again, keep moving, make yourself and your mind busy. Physical activities like going to gym or running can help.
Have a break - If you are not ready for another relationship after your broken heart, atleast give yourself a break, try to have more friends, go out and have fun with them.Create your new world. .
Never lose hope - Hope can evaporate sadness. It can lead you to a better way to move on. Learn to forgive and forget all the bad memories it will help you open your mind and heart again.
Prayer - This is the best and the most effective way to mend and heal our broken heart to pray and give thanks to our Lord above. Ask His guidance in facing the new world..